Are you one of those people who can't seem to get their day started without a cup of coffee, but have been feeling a little guilty when hearing that it may be bad for your health? Have a second or third cup without guilt. At least that's what the latest study out of Spain is saying. It might even be good for you since the study showed a trend toward decreasing risk of death from cardiovascular disease, chronic liver disease and diabetes.
What's great for us decaffeinated coffee drinkers, it's not the caffeine that's providing the protection. There must be something else in coffee beans that has yet to be found. I'm sure Howard Shultz of Starbucks was pleased with these results. I wonder if Starbucks will start pushing coffee as the next "health" food.
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Copyright 2008 - Advantage Diets
Friday, August 29, 2008
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